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<channel>
	<title>CafeConfessions - Food Reviews and Healthy Eating</title>
	<atom:link href="http://cafeconfessions.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://cafeconfessions.net</link>
	<description>You are what you eat - get informed</description>
	<lastBuildDate>Wed, 12 May 2010 13:58:15 +0000</lastBuildDate>
	
	<language>en</language>
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		<item>
		<title>Dread Chopping An Onion? Try This No Tear Trick</title>
		<link>http://cafeconfessions.net/chopping-onion-tears/</link>
		<comments>http://cafeconfessions.net/chopping-onion-tears/#comments</comments>
		<pubDate>Wed, 12 May 2010 13:58:15 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Cooking Classes]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tears]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=190</guid>
		<description><![CDATA[Okay so most meals calls for minced or chopped onion and many people hate cutting onions. They make you cry and it's just an overall horrible experience. Some people even go as far as buying mini choppers for their onions but this just creates more dishes to clean. 


Related posts:<ol><li><a href='http://cafeconfessions.net/what-you-need-in-your-kitchen/' rel='bookmark' title='Permanent Link: What You Need In Your Kitchen'>What You Need In Your Kitchen</a></li>
<li><a href='http://cafeconfessions.net/kid-recipes-hot-dog-monsters/' rel='bookmark' title='Permanent Link: Kid Recipes &#8211; Hot Dog Monsters'>Kid Recipes &#8211; Hot Dog Monsters</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Okay so most meals calls for minced or chopped onion and many people hate cutting onions. They make you cry and it&#8217;s just an overall horrible experience. Some people even go as far as buying mini choppers for their onions but this just creates more dishes to clean. If you are one of many who loves to cook with onion but hates to chop it here are some tricks to beat the tears.<br />
<span id="more-190"></span><br />
An old trick that works for some is to light a match and blow it out right before you start cutting. The smoke will act as a barrier between your eyes and the onion. This is temporary as the more you cut the less the smoke will take effect. Some people swear by this trick but it isn&#8217;t full proof.</p>
<p>Another trick is to stick your head in the freezer as soon as you feel yourself about to cry. The cold air will stop any tears forming and will help temporarily. This trick does work but you may find yourself sticking your head in the freezer every 10 seconds.</p>
<p>The best trick out there is to refrigerate your onion before you cut it. A cold onion won&#8217;t produce the smell as fast as a warm onion. This way you can cut a whole onion without shedding a tear. Give it a try and see if it works.</p>


<p>Related posts:<ol><li><a href='http://cafeconfessions.net/what-you-need-in-your-kitchen/' rel='bookmark' title='Permanent Link: What You Need In Your Kitchen'>What You Need In Your Kitchen</a></li>
<li><a href='http://cafeconfessions.net/kid-recipes-hot-dog-monsters/' rel='bookmark' title='Permanent Link: Kid Recipes &#8211; Hot Dog Monsters'>Kid Recipes &#8211; Hot Dog Monsters</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>What Is The Difference Between Sushi And Sashimi?</title>
		<link>http://cafeconfessions.net/sushi-sashimi-difference/</link>
		<comments>http://cafeconfessions.net/sushi-sashimi-difference/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 22:00:33 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chopsticks]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[nori]]></category>
		<category><![CDATA[sashimi]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=184</guid>
		<description><![CDATA[A great healthy food choice and one that is very popular is sushi. Many people haven&#8217;t tried sushi and are not sure if they even want to try raw fish. Others like sushi but want to explore beyond the safe California Roll. To get the dish on sushi and other things like sashimi, you won&#8217;t [...]


Related posts:<ol><li><a href='http://cafeconfessions.net/everyday-food-martha-stewart/' rel='bookmark' title='Permanent Link: Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook'>Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook</a></li>
<li><a href='http://cafeconfessions.net/tofu-is-the-way-to-go/' rel='bookmark' title='Permanent Link: Tofu Is The Way To Go'>Tofu Is The Way To Go</a></li>
<li><a href='http://cafeconfessions.net/cooking-with-your-kids/' rel='bookmark' title='Permanent Link: Cooking With Your Kids &#8211; A Lost Tradition'>Cooking With Your Kids &#8211; A Lost Tradition</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>A great healthy food choice and one that is very popular is sushi. Many people haven&#8217;t tried sushi and are not sure if they even want to try raw fish. Others like sushi but want to explore beyond the safe California Roll. To get the dish on sushi and other things like sashimi, you won&#8217;t have to look any further.<br />
<img src="http://cafeconfessions.net/files/sushi-sashimi-300x225.jpg" alt="japanese susi and sashimi platter" title="sushi-sashimi" width="300" height="225" class="alignleft size-medium wp-image-185" /><br />
<span id="more-184"></span><br />
Sushi is traditionally made with cooked vinegar rice and seaweed. From here you can put anything in your sushi but traditional sushi usually has raw ingredients like raw seafood or fish, cucumber, yams,or avocado. Sushi is extremely healthy for you and contains little or no salt or pepper. The most popular type of sushi in North American is the California Roll and the Spicy Tuna Roll. Other favorites include yam tempura roll or shrimp roll.</p>
<p>For those who want to experiment with sushi why not try some sashimi. Sashimi is only for the brave and isn&#8217;t recommended for your first sushi experience. Sashimi is pure raw seafood sliced into thin pieces and served with a dipping sauce. The dipping sauce is usually soy sauce and wasabi. It is also served with garnish like ginger or shredded radish. If you are interested try something simple like tuna. Try it with miso soup to make it a meal.</p>
<p>A very important thing to consider before trying sushi or sashimi is the location of the restaurant. It&#8217;s probably best to have sushi by the water such as the west or east coast. Los Angeles and Vancouver British Columbia has the best assortment of sushi, thereby making it tasteful and safe. So if you ever take a trip plan on going to some sushi places and enjoy a healthy and wonderful meal.</p>


<p>Related posts:<ol><li><a href='http://cafeconfessions.net/everyday-food-martha-stewart/' rel='bookmark' title='Permanent Link: Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook'>Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook</a></li>
<li><a href='http://cafeconfessions.net/tofu-is-the-way-to-go/' rel='bookmark' title='Permanent Link: Tofu Is The Way To Go'>Tofu Is The Way To Go</a></li>
<li><a href='http://cafeconfessions.net/cooking-with-your-kids/' rel='bookmark' title='Permanent Link: Cooking With Your Kids &#8211; A Lost Tradition'>Cooking With Your Kids &#8211; A Lost Tradition</a></li>
</ol></p>]]></content:encoded>
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		<title>Fresh Baked Bread With A Bread Machine</title>
		<link>http://cafeconfessions.net/fresh-baked-bread-with-a-bread-machine/</link>
		<comments>http://cafeconfessions.net/fresh-baked-bread-with-a-bread-machine/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 22:06:52 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Kitchen Essentials]]></category>
		<category><![CDATA[black and decker]]></category>
		<category><![CDATA[bread machine]]></category>
		<category><![CDATA[fresh bread]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=174</guid>
		<description><![CDATA[Do you love the smell of fresh bread? Well you can have that in your home with a bread machine. If you always wanted to make rustic bread, here's your chance to do it.


Related posts:<ol><li><a href='http://cafeconfessions.net/rachael-ray-express-lane-cookbook/' rel='bookmark' title='Permanent Link: Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals'>Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals</a></li>
<li><a href='http://cafeconfessions.net/a-food-processor/' rel='bookmark' title='Permanent Link: A Food Processor Is A Kitchen Essential'>A Food Processor Is A Kitchen Essential</a></li>
<li><a href='http://cafeconfessions.net/superfood-for-thought-spinach/' rel='bookmark' title='Permanent Link: Superfood For Thought: Spinach'>Superfood For Thought: Spinach</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://cafeconfessions.net/files/breadmachine.jpg"><img src="http://cafeconfessions.net/wp-content/uploads/breadmachine-255x300.jpg" alt="" title="breadmachine" width="255" height="300" class="alignleft size-medium wp-image-176" /></a></p>
<p>Do you love the smell of fresh bread? Well you can have that in your home with a bread machine. If you always wanted to make rustic bread, here&#8217;s your chance to do it. From french bread to sourdough bread, whatever you choose, you can make it with a <a href="http://cafeconfessions.net/fresh-baked-bread-with-a-bread-machine">bread machine</a>.</p>
<p>Why get a bread machine? Making homemade bread is a lengthy process and many people don&#8217;t have the time or dedication to make homemade bread. With a bread machine, all you need are the ingredients and then you wait. Simply measure out the flour, yest, water and any other extra ingredients, put it the machine, set it and wait. Many machines have different options like crust color and rapid bake options. If you need to make dinner in a jiffy and want warm fresh bread with it, simply press rapid bake and in under two hours you have bread.</p>
<p>There are many companies who have bread machines but Black-and-Decker seem to be ahead of all of them. They have vertical bread machines and horizontal bread machines. They have many options and recipes to follow as well. No matter what brand of bread machine you choose, be happy knowing that you are making your own food and know what it is in it.</p>


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<li><a href='http://cafeconfessions.net/a-food-processor/' rel='bookmark' title='Permanent Link: A Food Processor Is A Kitchen Essential'>A Food Processor Is A Kitchen Essential</a></li>
<li><a href='http://cafeconfessions.net/superfood-for-thought-spinach/' rel='bookmark' title='Permanent Link: Superfood For Thought: Spinach'>Superfood For Thought: Spinach</a></li>
</ol></p>]]></content:encoded>
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		<title>Jamie&#039;s Food Revolution</title>
		<link>http://cafeconfessions.net/jamies-food-revolution/</link>
		<comments>http://cafeconfessions.net/jamies-food-revolution/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 21:37:57 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Cook Books]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[jamie oliver]]></category>
		<category><![CDATA[jamie's food revolution]]></category>
		<category><![CDATA[new cook]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=166</guid>
		<description><![CDATA[
Whether your a star cook or learning to cook, Jamie Oliver&#8217;s latest cookbook, &#8220;Jamie&#8217;s Food Revolution&#8221; is the book for you. In this book, Jamie shows you step by step how to make all the best dishes you grew up with or want to learn how to make. He dissects each recipes and breaks it [...]


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<li><a href='http://cafeconfessions.net/rachael-ray-express-lane-cookbook/' rel='bookmark' title='Permanent Link: Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals'>Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals</a></li>
<li><a href='http://cafeconfessions.net/barefoot-contessa-back-to-basics/' rel='bookmark' title='Permanent Link: Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients'>Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://cafeconfessions.net/files/jamieoliver.jpg"><img src="http://cafeconfessions.net/wp-content/uploads/jamieoliver-233x300.jpg" alt="" title="jamieoliver" width="233" height="300" class="alignleft size-medium wp-image-170" /></a></p>
<p>Whether your a star cook or learning to cook, Jamie Oliver&#8217;s latest cookbook, &#8220;<a href="http://cafeconfessions.net/jamies-food-revolution/">Jamie&#8217;s Food Revolution</a>&#8221; is the book for you. In this book, Jamie shows you step by step how to make all the best dishes you grew up with or want to learn how to make. He dissects each recipes and breaks it down so that a new cook can learn easily. There are step by step photos to assist you in learning to cook as well.</p>
<p>What is so great about these recipes is that Jamie states that they are quick and easy to make. Apparently these recipes are so easy to follow he has challenged regular non-cooks to cook these recipes. What is different from other cookbooks is that Jamie wants you to pass on these recipes to other non cooks and other people who cook. Give his evolution salads a try or his hardy spaghetti a try or even his perfect pot roast. Learn to be a pro with this cookbook.</p>


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<li><a href='http://cafeconfessions.net/rachael-ray-express-lane-cookbook/' rel='bookmark' title='Permanent Link: Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals'>Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals</a></li>
<li><a href='http://cafeconfessions.net/barefoot-contessa-back-to-basics/' rel='bookmark' title='Permanent Link: Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients'>Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients</a></li>
</ol></p>]]></content:encoded>
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		<title>Visit The Best New York Restaurants</title>
		<link>http://cafeconfessions.net/best-new-york-restaurants/</link>
		<comments>http://cafeconfessions.net/best-new-york-restaurants/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 19:31:48 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[buddha bar]]></category>
		<category><![CDATA[new york restaurants]]></category>
		<category><![CDATA[sapa]]></category>
		<category><![CDATA[savory]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=154</guid>
		<description><![CDATA[Taking a vacation to the Big Apple is a cultural experience. One of the first things to try out are the restaurants. No where in the world can you find the best restaurants than in New York.


Related posts:<ol><li><a href='http://cafeconfessions.net/best-la-restaurants/' rel='bookmark' title='Permanent Link: Best L.A. Restaurants &#8211; Dine Like They Do'>Best L.A. Restaurants &#8211; Dine Like They Do</a></li>
<li><a href='http://cafeconfessions.net/justin-timberlakes-southern-hosp/' rel='bookmark' title='Permanent Link: Justin Timberlake Is All About Southern Hospitality'>Justin Timberlake Is All About Southern Hospitality</a></li>
<li><a href='http://cafeconfessions.net/barefoot-contessa-back-to-basics/' rel='bookmark' title='Permanent Link: Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients'>Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Taking a vacation to the Big Apple is a cultural experience. One of the first things to try out are the restaurants. No where in the world can you find the best restaurants than in New York. Here is a list of some of the best <a href="http://cafeconfessions.net/best-new-york-restaurants/">New York restaurants</a>.<br />
<img src="http://cafeconfessions.net/wp-content/uploads/newyork-300x201.jpg" alt="newyork" title="newyork" width="300" height="201" /></p>
<h3> New York Restaurants</h3>
<ul>
<li>Sapa &#8211; A great place to just hang out with the closest of your friends. Dine on great food and dance to some awesome music. Enjoy the beautiful scenery at Sapa too.</li>
<li>Buddha Bar &#8211; Celebrities go to the Buddha Bar so I&#8217;m sure you will sneak a peak at a celebrity if you arrive at Buddha Bar. Have fun with friends and enjoy a fun evening at Buddha Bar.</li>
<li>Savory &#8211; For some American food in a cozy place visit Savory. Take your loved one for a romantic dinner filled with romance.</li>
</ul>


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<li><a href='http://cafeconfessions.net/barefoot-contessa-back-to-basics/' rel='bookmark' title='Permanent Link: Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients'>Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients</a></li>
</ol></p>]]></content:encoded>
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		<title>Juice Your Way To Better Health</title>
		<link>http://cafeconfessions.net/juice-to-better-health/</link>
		<comments>http://cafeconfessions.net/juice-to-better-health/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 16:58:09 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Healty Eating Tips]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[juicing for health]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=146</guid>
		<description><![CDATA[Did you know that getting a <a href="http://cafeconfessions.net/juice-to-better-health/">juicer will save your life</a>? This fact is true. Juicing allows you to consume more vegetables and fruit with less calories. Getting a juicer will get you to make wonderful concoctions of vegetables and fruit and even some herbs.


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<li><a href='http://cafeconfessions.net/a-food-processor/' rel='bookmark' title='Permanent Link: A Food Processor Is A Kitchen Essential'>A Food Processor Is A Kitchen Essential</a></li>
<li><a href='http://cafeconfessions.net/tofu-is-the-way-to-go/' rel='bookmark' title='Permanent Link: Tofu Is The Way To Go'>Tofu Is The Way To Go</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://cafeconfessions.net/wp-content/uploads/juicer-294x300.jpg" alt="juicer" title="juicer" width="294" height="300" class="alignleft size-medium wp-image-150" /></p>
<p>Did you know that getting a <a href="http://cafeconfessions.net/juice-to-better-health/">juicer will save your life</a>? This fact is true. Juicing allows you to consume more vegetables and fruit with less calories. Getting a juicer will get you to make wonderful concoctions of vegetables and fruit and even some herbs. Finding a juicer can be tricky but once you find the right one for your family you are on your way to better health.</p>
<p>There are many juicers to choose from but the best advice I can offer is to find a company like Black and Decker that is reputable and that will offer an exchange if your juicer should fail to work before the warranty is up. Find juicers that is dishwasher safe.</p>
<p>The type of juices you can make are endless. The staple juice is usually compromised of carrots and apples. From here you can add lemons, oranges, cucumbers, celery and even some spinach. Whatever vegetables or fruits you choose, this is a great time to experiment and find what each family member likes to drink.</p>


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<li><a href='http://cafeconfessions.net/a-food-processor/' rel='bookmark' title='Permanent Link: A Food Processor Is A Kitchen Essential'>A Food Processor Is A Kitchen Essential</a></li>
<li><a href='http://cafeconfessions.net/tofu-is-the-way-to-go/' rel='bookmark' title='Permanent Link: Tofu Is The Way To Go'>Tofu Is The Way To Go</a></li>
</ol></p>]]></content:encoded>
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		<title>Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients</title>
		<link>http://cafeconfessions.net/barefoot-contessa-back-to-basics/</link>
		<comments>http://cafeconfessions.net/barefoot-contessa-back-to-basics/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:48:27 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Cook Books]]></category>
		<category><![CDATA[barefoot contessa]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[french cuisine]]></category>
		<category><![CDATA[ina garten]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=138</guid>
		<description><![CDATA[<a href="http://cafeconfessions.net/barefoot-contessa-back-to-basics">The Barefoot Contessa</a>, a staple on Food TV, has a great cookbook filled with 100 new recipes.


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<li><a href='http://cafeconfessions.net/rachael-ray-express-lane-cookbook/' rel='bookmark' title='Permanent Link: Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals'>Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://cafeconfessions.net/wp-content/uploads/barefootcontessa-233x300.jpg" alt="barefootcontessa" title="barefootcontessa" width="233" height="300" class="alignleft size-medium wp-image-141" /></p>
<p><a href="http://cafeconfessions.net/barefoot-contessa-back-to-basics">The Barefoot Contessa</a>, a staple on Food TV, has a great cookbook filled with 100 new recipes. It&#8217;s called  &#8220;Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients&#8221;. Ina creates fabulous french cuisine and in her cookbook she breaks everything down and focuses on giving each recipe full flavor. Ina also breaks down her book to cover party food, baking, professional tips and more. If you have a change, go get this essential book.</p>


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<li><a href='http://cafeconfessions.net/rachael-ray-express-lane-cookbook/' rel='bookmark' title='Permanent Link: Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals'>Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals</a></li>
<li><a href='http://cafeconfessions.net/tofu-is-the-way-to-go/' rel='bookmark' title='Permanent Link: Tofu Is The Way To Go'>Tofu Is The Way To Go</a></li>
</ol></p>]]></content:encoded>
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		<title>Kid Recipes &#8211; Easy Camp Smore&#039;s</title>
		<link>http://cafeconfessions.net/kid-recipes-easy-camp-smores/</link>
		<comments>http://cafeconfessions.net/kid-recipes-easy-camp-smores/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:27:31 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Kid Recipes]]></category>
		<category><![CDATA[camp smores]]></category>
		<category><![CDATA[smores]]></category>
		<category><![CDATA[tin foil smores]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=125</guid>
		<description><![CDATA[I found a great easy <a href="http://cafeconfessions.net/kid-recipes-easy-camp-smores/">smore recipe</a> that is super easy and doesn't involve pokers. If you enjoy camping, then smores is a staple in any camp-out.


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<li><a href='http://cafeconfessions.net/everyday-food-martha-stewart/' rel='bookmark' title='Permanent Link: Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook'>Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I found a great easy <a href="http://cafeconfessions.net/kid-recipes-easy-camp-smores/">smore recipe</a> that is super easy and doesn&#8217;t involve pokers. If you enjoy camping, then smores is a staple in any camp-out. All you need is some grahm crackers, chocolate pieces, marshamallows, and tin foil.<span id="more-125"></span><br />
<img src="http://cafeconfessions.net/wp-content/uploads/smores-300x229.jpg" alt="smores" title="smores" width="300" height="229" class="alignright size-medium wp-image-127" /></p>
<p>Stack the smores by placing a graham cracker, chocolate, marshmallow and chocolate and graham cracker. Wrap in tin foil and place on fire with cool embers (no flames) and wait a few minutes. You will have the best gooey smores ever! Try it out!</p>


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<li><a href='http://cafeconfessions.net/everyday-food-martha-stewart/' rel='bookmark' title='Permanent Link: Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook'>Everyday Food: Great Food Fast &#8211; Martha Stewart Cookbook</a></li>
</ol></p>]]></content:encoded>
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		<title>Superfood For Thought: Spinach</title>
		<link>http://cafeconfessions.net/superfood-for-thought-spinach/</link>
		<comments>http://cafeconfessions.net/superfood-for-thought-spinach/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 17:55:43 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Healty Eating Tips]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[superfruits]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=117</guid>
		<description><![CDATA[Superfoods and superfruits have been making headway in the news, on Oprah and even on the radio. One great superfood that people seem to not get enough of is spinach. Spinach is an excellent source of Vitamin A, lutein and zeaxanthin, and carotenoids.


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<li><a href='http://cafeconfessions.net/cooking-with-your-kids/' rel='bookmark' title='Permanent Link: Cooking With Your Kids &#8211; A Lost Tradition'>Cooking With Your Kids &#8211; A Lost Tradition</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Superfoods and superfruits have been making headway in the news, on Oprah and even on the radio. One great superfood that people seem to not get enough of is spinach. Spinach is an excellent source of Vitamin A, lutein and zeaxanthin, and carotenoids.<span id="more-117"></span></p>
<p><img src="http://cafeconfessions.net/wp-content/uploads/spinach-300x225.jpg" alt="spinach" title="spinach" width="300" height="225" class="alignleft size-medium wp-image-120" /></p>
<p>Just  1 1/2 cups of raw spinach provides over a 150% of your daily value of Vitamin A. Vitamin A helps your eyes by helping them adapt quickly to changing brightness and darkness. Carotenoids, lutein and zeaxanthin also help with the health of your eyes.</p>
<p>It&#8217;s best to eat spinach raw to gain all the above benefits. A great way to incorporate spinach into your diet is to swap lettuce for spinach. Use spinach for salads and sandwiches. Toss fresh spinach into your pasta. There are many ways to make this simple green food part of your daily diet. So try today!</p>


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<li><a href='http://cafeconfessions.net/tofu-is-the-way-to-go/' rel='bookmark' title='Permanent Link: Tofu Is The Way To Go'>Tofu Is The Way To Go</a></li>
<li><a href='http://cafeconfessions.net/cooking-with-your-kids/' rel='bookmark' title='Permanent Link: Cooking With Your Kids &#8211; A Lost Tradition'>Cooking With Your Kids &#8211; A Lost Tradition</a></li>
</ol></p>]]></content:encoded>
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		<title>All-Clad Stainless Steel Cookware &#8211; Way To Go</title>
		<link>http://cafeconfessions.net/all-clad-stainless-steel-cookware/</link>
		<comments>http://cafeconfessions.net/all-clad-stainless-steel-cookware/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 21:49:32 +0000</pubDate>
		<dc:creator>Lanie Wise</dc:creator>
				<category><![CDATA[Kitchen Essentials]]></category>
		<category><![CDATA[all-clad]]></category>
		<category><![CDATA[cookware]]></category>
		<category><![CDATA[pans]]></category>
		<category><![CDATA[pots]]></category>
		<category><![CDATA[stainless steel cookware]]></category>

		<guid isPermaLink="false">http://cafeconfessions.net/?p=110</guid>
		<description><![CDATA[When cooking for your family, yourself or for a party, you want to make sure that your pots and pans do you justice in the kitchen. When looking to purchase a set of cookware it is always best to go stainless steel as they last a lifetime and are durable to withstand heat and wear and tear. One of the <a href="http://cafeconfessions.net/all-clad-stain">best stainless steel cookware is All-Clad</a>.


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</ol>]]></description>
			<content:encoded><![CDATA[<p>When cooking for your family, yourself or for a party, you want to make sure that your pots and pans do you justice in the kitchen. When looking to purchase a set of cookware it is always best to go stainless steel as they last a lifetime and are durable to withstand heat and wear and tear. One of the <a href="http://cafeconfessions.net/all-clad-stain">best stainless steel cookware is All-Clad</a>.<span id="more-110"></span></p>
<p><img src="http://cafeconfessions.net/files/allclad.jpg" alt="allclad" title="allclad" width="276" height="300" class="alignright size-full wp-image-112" /></p>
<h3>The Benefits of All-Clad Stainless Steel Cookware</h3>
<ul>
<li>It is easy to clean</li>
<li>The handles stay cool at all times when cooking</li>
<li>It is safe to put in the oven up to 500 F</li>
<li>Has an Aluminum core so that it retains heat</li>
<li>It has excellent balance and is ergonomic</li>
</ul>


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</ol></p>]]></content:encoded>
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